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The Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools Paperback – June 5, 2012

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Management number 220022093 Release Date 2026/05/03 List Price $8.80 Model Number 220022093
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The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line. Read more

ISBN10 1609616847
ISBN13 978-1609616847
Edition 40003rd
Language English
Publisher Rodale Books
Dimensions 7.48 x 0.83 x 9.09 inches
Item Weight 1.18 pounds
Print length 304 pages
Part of series Runner's World
Publication date June 5, 2012

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